Wednesday, 9/2/20

A) EMOM for 8 min
1 Power Snatch
1 OHS
1 Squat Snatch
Start at 65% 1RM and only
increase if CRISP

B) 2 Rounds (10:00 CAP)
90 Double Unders
200m Farmer’s Carry (50/35)
30 True Pushups