405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
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A1) 5x 6/6 Weighted Lunges (Back Rack) A2) 5x 6/6 DB/KB Rows
B) 5 Rounds 200m Run 10-8-6-4-2 Devil’s Press (50/35) Rest 30s
