Wednesday, 6/3/20

A) 15min EMOM
Min1: 3 Snatch Balance
Min2: 3/3 Single Leg Squats
Min3: 30/30m 1Arm Farmer’s
Walk

B) AMRAP in 18:00
1 Strict Dip (+ 1 rep/round)
Run 200m
*RX = MU Height Rings)