630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 15min EMOM Min1: 3 Snatch Balance Min2: 3/3 Single Leg Squats Min3: 30/30m 1Arm Farmer’s Walk
B) AMRAP in 18:00 1 Strict Dip (+ 1 rep/round) Run 200m *RX = MU Height Rings)