Thursday, 6/4/20

A) Every 90s for 7 sets
1 Clean Deadlift
1 Hang Power Clean
1 Power Clean
3/3 Lunge Jumps

15min EMOM (5 rounds)
Min 1: 30s Hollow Rocks
Min 2: 30s Double Unders
Min 3: 30s Inverted Rows