630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
Happy Birthday, Kevin!
A1) 6-5-4-3-2-1 Strict Press A2) 6x 3/3 Hip Airplanes
15min EMOM (5 rounds) Min 1: 30s Row/Bike for Cals Min 2: 30s Strict Pullups Min 3: 30s Box Jump/Step Down (30/24)