630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 5×5 Bench Press ***add 5-10# from WK 7 A2) 5×5 High Hang Power Clean
B) Partner WOD – 5 Sets 25s Wall Sit Hold – 5s Rest 25s Row for Meters – 5s Rest
C) 400m Farmer’s Carry