630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A1)6×4 Bench Press (20X1 Tempo)
A2)6×4 Nordic Hamstring Curls
B)10min AMRAP 250/200m Row 10m HS Walk (+10m/round) Scaled : Sub 2 Wall Walks, adding 2/round