Tuesday, 9/22/20

A) 12min EMOM
Even: 3 RDLs @ 3-5s ecc
Odd: 10/10 Lateral Band Walks

Reversed From July 30th
B) Partner WOD
“You Go/ I Go” Style
100-200-300-400-500m Row
Partner Hold KB in Goblet
Position (53/35)