405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 15min to build to a heavy 1.1.1 HEAVY Pwr Clean & Jerk
B) 3 rounds (19:30) 1:10 Assault Bike 78,74 or 70% pace REST 5:20