405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 10-8-6-4-2 Library Deadlifts A2) 5×5 Banded Cuban Presses
Compare to 9 July B) For Total Reps ME WBS (20/14) in 90s rest 5:30 ME Weighted Step Ups in 90s (24/20″, 35/20 DB in each hand) rest 5:30 ME Ski/Row in 90s