405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
May 5 Retest A1) 6×6 Strict Press (build to a heavy)
A2) 6×3/3 Hip Ariplanes (SLOW AND CONTROLLED)
Every 6:00 for 4 sets 10 DB Thrusters 10 DB S2OH 10 DB Squats