Koda CrossFit Iron View

630-292-0725

740 S Pierce Ave #5

Louisville, CO 80027

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Native

Koda Norman

Norman, OK

Norman

Koda Tulsa

Tulsa, OK

Tulsa

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa

    • Previous WOD Posts

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    Tuesday 4/27/2021

    A) Every 60s for 9 sets
    1 Tempo Snatch High Pull
    1 Power Snatch + 2s Hold at the
    Catch
     
    B) 10 Rounds (10:00 CAP)
    10! C2B Pullups
    30 UNBROKEN Double-Unders
     
    FINISHER: 100 BB Curls