Tuesday, 3/5/19

A1) 5,4,3,2,1 Deadlifts, rest 90s
A2) 5 X 8 Seated DB Press, Rest 90s

B) 4 rounds
45s Weighted Wall Sits (35/20) 15s Rest
45s ME Pushups – 15s Rest
45s ME AbMat Situps (anchored) – 15s Rest