405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 5×8-10 Seated Arnold Press A2) 5×12-15 Banded KBS
B) 15-12-9-6-3 Partner WOD “You Go/I GO” T Pushups – Partner Planks Deadlifts (225/145) – Partner Hangs from Bar