405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 5X5 Front Squats ***Heavy but CRISP
3 rounds for time 9 Devil’s Press (50/35) 18 T2B 18 Burpees over DBs