405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 5×5 Bench Press @ 31X1 A2) 5×15-20s Alternating L-Sit Leg Extensions
B) 2020 1st Timers Event Row 500/400m 25 Toes to Bar 50 Double-Unders
FINISHER (5:00 CAP) 10-1 UB Strict Dips RX=Rings at MU height