Thursday, 8/1/19

A) 5 Rounds for time
(12:00 CAP)
200m Run
10-8-6-4-2 Power Cleans
10-8-6-4-2 Strict Dips
*RX=MU Height Rings

RX: 205/125
INT: 165/105
SC: 135/85

B) 400m Farmer’s Carry
***goal is unbroken