405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 5×5 Banded Deadlift A2) 5×10/10m Bottoms Up KB Carry
B) 5 rounds (20:00) 1min Row @ 95% Pace Rest 1min In 60s: 15 WBS + ME Double-Unders Rest 1min
