405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) Every 90s for 8 sets 1 Snatch + 1 Hang Snatch + 3 Box Jumps
B) Partner WOD (20:00 CAP) “You Go/ I Go” Style 500-400-300-200-100m Row Partner Hold KB in Goblet Position (53/35)