Thursday, 5/30/19

A) Rope Climb Skill Work

B) BTTD Team WOD (Mt Scott)
300 Double Unders
25 Front Squats (125/85)
25 Bar Facing Burpees
25 BtK Hang to OH
50 HSPUs
25 BtK Hang to OH
25 Bar Facing Burpees
25 Front Squats