405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 3×5 Deadlift (add 10-20# from Wk 2) A2) 3×8/8 DB Ext Rotation
B) 5X 2min ON/ 2min OFF 21 WBS (30/20) 15 T2B 9 Strict HSPUs ME Double Unders with time remaining