405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) Every 90s for 6 sets 1.1.1 Power Snatch + OHS ***Tempo 1st Pull
B) For time (7:00 CAP) PRO: 30 Ring Muscle-Ups RX: 30 Bar Muscle-Ups Scaled: 30 Burpee C2B Pullups