**HOLIDAY HOURS**
Monday 12/24: 9AM ONLY
Tuesday 12/25: Closed
Wednesday 12/26: 11:30AM, 4:30PM, 5;30PM, 6:30PM, 7PM KODAFIT
Thursday 12/27 – Saturday 12/29: Normal Schedule
Monday 12/31: 5:30AM, 11:30AM, 4:30PM
Tuesday 1/1: Closed
Wednesday 1/2: Normal Schedule Resumes
The Lyon
5 rounds
7 Squat Cleans (165/110)
7 Shoulder 2 OH
7 Burpee C2B Pullups
*rest 2 min between each round