405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) Every 90s for 6 sets 1 Power Clean + Push Jerk 1 Squat Clean + Split Jerk
B) 5 rounds, each for time 15 Cal Row 15 T2B 15 WBS (30/20) *score is your SLOWEST round