405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) EMOM for 14min: E: 3 High Hang Power Snatch O: 1 Tempo Power Snatch + 3 OHS
B) 12min AMRAP 50 Double-Unders 20 KBS (53/35) 30/30m 1Arm Farmer’s Carry