630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 6min EMOM 3-5 WEIGHTED pullups
B) 30min Partner AMRAP – Alternating Movements 200m Run 20 Burpees to Plate 30 AbMat Situps 20 DB Thrusters (50/35) 20 Renegade Rows (10/10)