Monday, September 10th 2018

**SCHEDULE CHANGE:
Evening classes will now be held at 4:30PM, 5:30PM & 6:30PM!

Back Squat 3×5
*5-10# more than last week

6 rounds (12:00)
in 90s
200m Run
10/10 Russian Twists
ME WBS in time remaining
Rest 30s
*score is LOWEST round of WBS