Saturday, 9/5/20

A) 9 min AMRAP
1 Strict Pullup (+1/rnd)
5/5 1-Arm KBS
5/5 Goblet Lunges

B) 9 min AMRAP
3 T2B (+3/rnd)
10 Hang DB Squat Cleans
10 True Pushups (on DBs)

C) 9 min AMRAP
5 WBS (20/14) (+5/rnd)
10 Russian Twists (R+L=1)
250/200m Row