Saturday, 7/25/20

Compare to 13 June
A) Every 2:00 for 6 sets
3 Push Press + 2 Push Jerks +
1 Split Jerk

Compare to 16 June
A) 20min Partner AMRAP
“Alternating Movements”
200m Run
12 Hang Cleans (165/110)
12 Burpees Over Bar