405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) EMOM for 8min 1 Squat Clean (5s hold in the catch)
B) 7X 1minON/1minOFF 20s Low Plank Hold 10 Situps ME Double Unders
