630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 10min EMOM 3 Push Press (w/3s lockout) (65-75% 1RM)
B) 12min AMRAP 1 Bar MU (+1/rnd) 10 Pushups 10 Cal Bike/Row
