405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 5 rounds for QUALITY 30 Double Unders 10 Alt DB Snatches 30 Double Unders 50/50m One-Arm Farmer’s Carry
B) 16min Partner WOD – Alternating Rounds Row 15/12 Cals 10m HS Walk (sub 20m Bear Crawl) 15 WBS