Koda CrossFit Iron View

630-292-0725

740 S Pierce Ave #5

Louisville, CO 80027

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Tulsa

Tulsa, OK

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa
  • Previous WOD Posts

    Monday 8/30/2021

    A: E2MOM for 9 sets
    5-4-3-5-4-3-5-4-3 Power Snatch
    Start at your 50% 1RM

    B: AMRAP in 9 min
    3 T2B (+3/round)
    30 UB Double Unders