630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A1) 5×1.1.1 Deadlifts w/5s eccentric lower A2) 5×10 Banded Face Pulls
B) 2 Rounds (15:00 CAP) 500m Row 30 T2B 400m Run 30 C2B Pullups
