Monday, 4/8/19

A) 5×5 Back Squat (60,70,80,80,80%)

B1) 5×5 Strict Press (60,70,80,80,80%)
B2) 5×5 BB Good Mornings (build)

C) TEAM CHIPPER (conga style)
30/20 Cal AB
30m OH DB Lunge (50/35)
30 T2B