Monday, 2/3/20

A1) 5×5 Back Squats
(add 10-20# from Wk 2)
A2) 5×5/5 DB Powell Raise

B) 8 Round Partner WOD
(alternating rounds, 4 each)
30 DUs (RX = Drag Rope)
10 Box Overs (24/20)
10 Ring Dips (RX = MU height)
10 Box Overs
30 double unders