630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) EMOM for 10min 1 Clean + 1 Hang Clean
4 Rounds In 2:00 10m DB walking Lunges (40/25) 20 Pushup + Renegade Rows 10m DB walking Lunges ME Double-Unders ***REST 1:00***