630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
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A) 4 Sets ME Back Squats in 20s @ 55% 10/10 Alt DB Bench 15 Squat Jumps Rest 2-3min
B) For time (5:00 CAP) 10 Devil’s Press (50/35) 30 DUs 15 Double Hang DB C&Js 30 DUs 20 DB Thrusters 30 DUs
Finisher: ME T-Pushups in 1:30