405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
OPEN WOD 20.3 OR Alternate Workout- 9 Min AMRAP 1 Strict Pullup 1/1 Goblet Lunge 53/35# *Add 1 Pullup and Lunge ea round
Optional- 10 Min EMOM: Odd: 10 Dual DB Hammer Curls Even: 15 Hollow Rocks