405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 5×5 TnG Squat Cleans A2) 500/400m Row @ 65% Pace
B) 5 rounds 30s Slam Balls 30s Pushups 30s Air Squats 30s Boat Hold 2 min rest
