630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
Happy Birthday Casey!
A) 5×5 Back Squats at 75-85% 5RM
15min EMOM (5 rounds) Min 1: 20s ME Burpees over Bar Min 2: 20s HS Walks (wall walks) Min 3: 20s Hollow Leg Circles