630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) E2MOM (skill focus) 2 Pausing Power Cleans + 2 Pausing Split Jerks
B) 15min Partner AMRAP “Alternating Movements” 10 KBS (70/44) 10m Goblet Lunges 10 T-Pushups