405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) E2MOM (skill focus) 2 Pausing Power Cleans + 2 Pausing Split Jerks
B) 15min Partner AMRAP “Alternating Movements” 10 KBS (70/44) 10m Goblet Lunges 10 T-Pushups