Friday, 5/10/19

A1) 5x20s Back Squat Holds
A2) 5×6-10 V-Ups on Rower

Partner ISABEL + GRACE
60 Snatches (split every 5 reps)
60 C&J (split every 5 reps)

RX: 135/95
INT: 115/80
SC: 95/65