630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A1) 5x20s Back Squat Holds A2) 5×6-10 V-Ups on Rower
Partner ISABEL + GRACE 60 Snatches (split every 5 reps) 60 C&J (split every 5 reps)
RX: 135/95 INT: 115/80 SC: 95/65