Friday 12/24/2021

”12 Days of Christmas”
1 Muscle-Up
2 Front Squats (115/80)
3 Box Jumps (24/20)
4 S2OH (115/80)
5 Deadlifts (115/80)
6 Toes to Bar
7 Burpees
8 Pull Ups
9 Wall Balls (20/14)
10 HSPUs
11 Hang Power Cleans (115/80)
12 Thrusters (115/80)