405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 4 Sets 10 Pendlay Rows 4-8 Strict Pullups 8 BB Curls Rest 2-3min
B) 3 Rounds for time 21 WBS (30/20) 400m Run 15 HSPUs (RX: Strict)
