630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A1) 4×3 Pause Squat Cleans *5s at the catch A2) 4×20 Banded Rows
B) Every 3min for 5 sets 15/10 Cal Row SPRINT
