630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 15min EMOM Min 1: 5/5 Pallof Press Min 2: 2 Wall Walks Min 3: 10 Slam Balls
B) Partner DT – 5 Rounds Each *Alternate Rounds* 12 Deadlifts (155/105) 9 Hang Power Cleans 6 S2OH