405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A: 3×6/6 Back Rack Lunges Build
B: 3 Rounds Partner WOD 400m Run (Together) 50 WBS (30/20) (Split) 100 Anchored Sit-ups (Split)