630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A1: 3×8/8 1Arm DB Press 31X1 Tempo A2: 3×8/8 Single Leg Hip Thrust
B: 2 Rounds for Time Row 500m 25 Toes to Bar 50 Double Unders
