630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) EMOM for 10min 2 Split Jerks (60-70%) + 2 Box Jumps
B) 2K Row/Ski for Time (or 5K Bike) – 14min CAP
EVERY 2 MIN, including 0:00 do 50 Double Unders